Chicken breast
Category : Main course
Preparation:
- Add the oil to a small bowl or ramekin, add the spices and mix together.
- Coat the chicken breast fillets with oil on both sides.
- Place a grill pan on the hob and heat up at a high power level.
- Fry the chicken breast fillets on both sides.
Ingredients (for about 4 people):
4 chicken breast fillets
4 Tbsp oil
Salt
Pepper
Paprika
Nutritional information
Carbohydrates 10 g
Protein 203 g
Fat 67 g
Calories / bread units (BU)
Recipe 1,490 kcal
Serving 372 kcal
Serving 0.2 BU
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