Apple Compote
Category: Side dish
Preparation:
- Wash, peel and core the apples and cut them into large pieces.
- Put a pot on the hob, add the sugar and heat on high, watching carefully. When the sugar has liquefied and turns slightly brown, add water (Caution! May cause a lot of steam.), the apple pieces and cinnamon. Allow to simmer for about 5 minutes over medium heat. Stir occasionally.
- Remove the cinnamon stick and purée the apple mixture with a stick blender until it has the desir ed consistency.
Ingredients (for 4 servings):
4 apples
2 tbsp. sugar
50 ml water
1 stick cinnamon
Appliance: Hob
Nutritional information
Carbohydrates 96 g
Protein 2 g
Fat 1 g
Calories / bread units
Recipe 405 kcal
Portion 101 kcal
Portion 2.0 BU
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