Baked fish fillet packets

Category: Main course

 

 

Preparation:

  1. Place the four sheets of baking paper next to each other on the counter.
  2. Preheat the oven with the hot air function at 180°C.
  3. Place one fish fillet, a lemon slice and a slice of garlic in the middle of each sheet of paper. Season with salt and pepper and dribble 1 tbsp. of olive oil over each.
  4. Fold the paper to make air-tight packets and staple close. Place the fish packets on a baking tray and place in the middle of the oven. 
  5. Use the hot air function at 180°C and bake the fish for 12-15 minutes. If the packets have been well sealed, they will expand like a balloon.
  6. When done cooking, remove from the oven and serve the fish in the packets. Accompanying them with little bowls of water and soaked lemon slices to give the fish a little taste. 

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Ingredients (for 4 servings):

1 kg cod fillet (cut into 4 pieces)

1 lemon

1 clove garlic

4 tbsp. olive oil

pepper

salt

baking paper (1 sheet per fillet)

 

Appliance: oven
Function: Hot air
Temperature: 180°C